Integration doesn’t erase the voices.
It just gives them somewhere to belong.
Let the whole self speak.
You’ve heard from each voice.
You’ve listened through the conflict.
You’ve seen what might be shared, or still held apart.
Now it’s time to speak not as a part,
but as the one who holds them all.
What do you want to claim?
What do you want to begin?
What will you now allow?
There is no perfect sentence.
Just the next true one.
Speak from the center — not as any one voice, but as the whole.
What do you want to claim, allow, or begin?